Posts Tagged ‘anyone’
Anyone had trouble losing weight and found a solution?
Posted in Ayurveda on 09/06/2010 10:51 am by HolisticLivingOkay so I am 5ft 5 and weigh 14 stone, I have a 28 inch waist. It does not matter what I do, I do not lose or put on weight!
I know that BMI is really not helpful as when I was at my skinniest when I was a teenager, I weighed 11 stone and had a 24 inch waist. I have very big breasts and to be honest looked ridiculous! During some difficult times I piled on a lot of weight going from 11 stone to 17 stone and had a 36 inch waist. I then lost 3 stone and have been at my current size for the last few years. My breasts have always remained the same size of 36GG.
So, overall I am not completely unhappy but I would prefer to be a few stone lighter but I don’t know what to do!
I have a horse so have an active lifestyle, aside from the mucking out, riding, etc I also have an exercise bike and cross trainer which I use for 30 mins 5 days a week.
My diet:
Breakfast: Toast or cereal
Mid-morning: Banana
Lunch: Salad or beans with fish or quorn and a pitta bread
Mid-afternoon: Orange
Dinner: Normally fish or quorn with veg and rice or cous cous
I drink a lot of water and only have alcohol on weekends – and even then just a few glasses. I have had blood tests etc and my doctor has said that I am just built this way and as long as I am healthy then that’s all that matters.
I just want to know if anyone out there has had this problem and overcome it, I am not interested in crash diets or pills!
Thanks in advance x
Can anyone recommend a good yoga, meditation, or hypnosis dvd or tape?
Posted in Yoga on 09/04/2010 02:45 pm by HolisticLivingOr a book but I prefer a dvd. I like both kundalini and hatha yoga and am looking for some new things.
Has anyone ever had a Reiki or Integrated Energy Therapy treatment?
Posted in Reiki on 09/02/2010 05:26 pm by HolisticLivingIf so, what is it like, and did you have any weird experiences?
Does anyone know of a really good Ayurvedic Medicine practitioner in New York City?
Posted in Ayurveda on 09/02/2010 05:25 pm by HolisticLivingDoes anyone have suggestions for a worthwhile ayurvedic recipe book?
Posted in Ayurveda on 09/01/2010 05:26 pm by HolisticLivingOr any easy recipes or accurate ayurvedic books?
Ayurveda herbal cancer treatment in india can anyone suggest a good institute?
Posted in Ayurveda on 08/31/2010 10:52 am by HolisticLivingkundali Match – can anyone advise if this is a good match?
Posted in Ayurveda on 08/30/2010 05:25 pm by HolisticLivingMale : 28th Sept 1979 born 15:58 Thane India Female Born 29th July 1980 born 15:29 Mumbai India
Marriage is advised or not advised. What is mangal dosha ? how does it affect the other partner
does anyone know about sky(simplified kundalini yoga)?
Posted in Yoga on 08/30/2010 02:44 pm by HolisticLivingAnyone use olive oil extra virgin for there skin.?
Posted in Ayurveda on 08/29/2010 05:26 pm by HolisticLivingIm a predominant Vata dosha. Im tall, slender, and have dry skin and hair, for my hair its been GREAT.
I also use it on my face and I don’t break out, but I wonder if it CAN clog my pores, or if its negligeble. I know oil has a pulling effect, so it may only pull out stored dirt and debris