Book Description “I was born a healer. You were born a healer, too!” That’s the powerful message of Qigong Master Chunyi Lin’s first book, Born A Healer. A certified International Qigong Master, Chunyi Lin is the creator of Spring Forest Qigong, a revolutionary and enhanced approach to the ancient Chinese practice of health and wellness known as Qigong. Informative, instructive and inspirational, Born A Healer begins with the story of Chunyi Lin’s journey from an often terrifying childhoo
Posted in Qigong on 09/14/2011 04:40 pm by HolisticLiving
Teacher Li demonstrating Kuan Yin Standing qigong. For more info on Sheng Zhen Wuji Yuan Gong visit www.shengzhen.org or www.shengzhen-americas.org/ (more) Video Rating: 4 / 5
Posted in Qigong on 09/14/2011 03:40 pm by HolisticLiving
Produced by Image Quilt Productions (imagequilt.com) This is an exercise video with a Master instructor focused on Qi Gong (Xi Gong) exercises which help people cope with Hepatitis C. Filmed during the Caring Ambassadors Program retreat to the Omega Institute in Rhinebeck, New York. Image Quilt is also producing the film, “How to Stay Sane in Paris” which recently opened as a stage play at the Theater at Joria Productions in New York City. For more information on our work go to http tel: 607-238-2546 To Contact Master Wong: Sifu Larry “Ding Gui” Wong Director of “Wong’s Taiji & Qigong for Health” (415) 753-0426 www.FlowWidit.MySite.com
Balance Yin and Yang with White Crane Qigong This multi-language DVD offers detailed narration of the finer points of each technique as taught in the companion book The Essence of Shaolin White Crane. Develop extraordinary strength and explosive martial power. White Crane Hard Qigong (chi kung) strengthens the muscles, tendons, and ligaments, and develops the strength and flexibility of the torso and spine. Hard Qigong also helps to build a strong root, improves your stability, and inc
Posted in Qigong on 09/13/2011 05:40 am by HolisticLiving
Cheyne Towers introduces some simple qigong exercises that can be done in a seated position. If you would like to learn more, please visit Cheyne’s website www.HeartMindTherapies.com and you will also find several other introductory exercises on the http channel – subscribe there to be notified as new videos are posted. For a short-cut to all of the free qigong Youtube videos, visit www.Breath4Health.com
Posted in Qigong on 09/12/2011 06:40 am by HolisticLiving
ymaa.com Get stronger as you grow older! Learn twelve seated qigong exercises from Dr. Yang’s teacher, Grandmaster Kao Tao (高濤), and keep yourself active and energized for many years to come. For centuries, Chinese qigong practitioners have used these qigong to heal the entire body, including specific exercises for the eyes, ears, brain, lungs, and more. Premature aging symptoms often come from simple lack of use. Practicing along with this DVD, you will learn how to maintain your vitality, improve your health, and postpone some types of premature aging. This program presents twelve seated qigong exercises that Chinese qigong practitioners have used for centuries. 1. Healing Sound Breathing 2. Strong Brain Qigong 3. Strong Ears Qigong 4. Strong Eyes Qigong 5. Strong Nose Qigong 6. Strong Teeth Qigong 7. Neck & Throat Qigong 8. Arm & Shoulder Qigong 9. Chest Acupressure Qigong 10. Abdomen Massage 11. Leg Qigong 12. Toe Qigong The classical Six Healing Sounds are taught so you can cleanse your internal organs and nourish your entire body with fresh air and abundant qi (energy). Stimulating your body properly can help you strengthen muscles, maintain mobility, stay fit, active, and energized, long into your senior years. A daily qigong practice helps keep your immune system strong, raises up your spirit, and contributes to a life -positive outlook. Qigong has been shown to benefit insomnia, depression, high blood pressure, asthma, fibromyalgia, arthritis, and some cancers …
An authentic family qigong handed down for 14 generations. It is internal alchemy that changes the qigong player from lower states to higher states of consciousness. Perfect for beginners and experts alike! The instruction is clear and the movements are simple. You do not have to be in top physical shape to follow the exercises; all you have to be is interested in strengthening your body as you enhance your spirit. The DVD is very easy to navigate and the material is easy to follow. Follow a
Learn the correspondence between the internal organs and Five Elements theory during an introductory discussion of Five Elements Theory by Kathy K. Yang. Experience a private lesson with one of the world’s foremost masters of qigong as Dr. Yang, Jwing-Ming offers detailed instruction, starting with a brief stretching and warming up section. – 180 min
Practiced by millions in China to release stress and maintain robust health, Dragon and Tiger qigong is also used to help prevent and heal cancer and to mitigate the effects of radiation and chemotherapy. Frantzis chose Dragon and Tiger from among several hundred sets he researched because its seven simple movements are easy to learn and offer about 80 percent of the health benefits found in the more complex sets of 50–100 movements.
Dragon and Tiger qigong uses simple body movements to
Posted in Qigong on 09/06/2011 11:40 pm by HolisticLiving
This tutorial is useful to students of all Tai Chi and Qigong styles, and is a free service from WorldTaiChiDay web site. Learn how to locate your Dan tien internally, and also the importance and sense of your Verticle Axis, the foundations of all Tai Chi and Qigong. If you enjoyed this you can get the entire DVD, Anthology of Tai Chi & Qigong: The Prescription for the Future, through World Tai Chi & Qigong Day’s Official Sponsor SMARTaichi. The presenter in this tutorial is the author of a best selling book on tai chi, sold worldwide in several languages, and acclaimed by the US Tai Chi forms Grand Champion, Sifu Hong Yijao, for making complex Chinese concepts simple to the Western student. The presenter was the 2009 Inductee to the Internal Arts Hall of Fame in New York, and was commissioned by the world’s premiere health journal, Prevention Magazine, to create their Tai Chi Tutorial for their Dec. 2010 issue. Bill’s been a Tai Chi source for The Wall Street Journal, The New York Times, BBC World Radio, China’s Xinhua News Agency, Reader’s Digest, and media worldwide. Video Rating: 5 / 5
