Archive for the ‘Qigong’ Category

Can you teach yourself yoga by DVD or book?

I am wanting to learn to practice yoga on a daily basis, Im just wondering if it is something you can teach yourself from a DVD or a book? I was told that something like QiGong or Tai Chi should only be taught by an instructor, that way no bad habits are formed, is yoga the same way, or is it safe to practice on your own?

 

Analysis of Vibram Five Fingers Shoes

Although we are already wearing shoes to walking for a long time, We must also remember the childhood experience of walking barefoot bar.The foot contact with the earth closely are feeling really extremely beautiful.Now, Can review the experience of childhood.When you already have a pair of your own five fingers shoes,you’ll find exciting feeling of close contact with the earth really fantastic.Today, a company with unmatched days vibram Italy under the Five Fingers,you can review the experience of childhood, from the bottom of my heart feel free life.
First, let us look at the basic structure of five fingers shoes.

This five fingers shoes heel and instep hook loop closure device,it let vibram fivefingers users feel comfortable,they feel no sense of restraint.Sole surface is a thin layer of anti-wear polyamide materials,this allows the shoes have more wear sturdy ,not only comfortable, but also fast drying.

Vibram Five fingers shoes rubber soles grip texture makes it very attached to power,each toe has just for their own space,and they are separate independent,therefore, the flexibility to free the toes alone.Really, this shoe is suitable for all kinds of terrain and all kinds of sports.For example: hiking, climbing, qigong jogging, fitness training, yoga, pilates, sailing, boating, kayaking, canoeing, surfing, windsurfing and so on.

Five fingers shoes are the only one what able to provide feeling like walking barefoot the immense joy in the world.Of course, we must thanks to the five toes that allowed independent activities, fingers shoes to a sense of contact with the earth and traditional shoes in a way not available together.They can stimulate the soles of the feet muscles,Promote blood circulation,and they also can improve the range of activities.You are fully barefoot feeling, they are so really to contact with the ground, so you can be more natural, more healthy to walk the world.

 

How are chakra’s opened?

I’m very interested in holistic medicine and would like to look into this, QiGong and Reiki

 

Acupuncture: Why didn’t they recommend me herbs or Qigong yet?

So I went to Acupuncture 3 times. The first they checked my pulse and the first and the third they checked my tongue. Each time they use more needles. I wondered, why didn’t they recommend any herbs for me yet? Do they have a better plan or I will later take them? What’s going on?

Thanks in advance

 

I have found tai chi and qigong to be of benefit, what experience do others have?

 

I need help. What are these?

•Ocean Breathing to open dan tien,
•Five Animals & Six Healing Sounds to purify organs.
•Chi Nei Tsang (Deep Organ Massage) to detoxify.
•Iron Shirt & Internal Chi Breathing & Rooting to ground.
•Healing Love to recharge, harmonize, spiritually guide sexual energy.
•Tai Chi Chuan, Ba Gua Chuan, other internal martial arts to refine and express outward qi flow using body movement,
• Primordial Qigong (spiritual tai chi) movement ceremony to return qi flow to its Origin in the wuji (Supreme Unknown).

What are these and how do I do them?

 

I have an Osteopathy Question?

I am looking for an Osteopath, or society of Osteopaths, that has ’shock removal’ as the basis for their treatment methods.

I have neck and back pain, and would like for the ’shock’ to be taken out of my body.

I am looking for any Osteopath that follows the tenets provided by Bob Fulford, mentioned in Andrew Weil’s book Spontaneous Healing.

I do not want someone to simply crack my back.

I am interested in the energy healing portion of the procedure, and if anyone has the address or info about a Qigong healer in the Gainesville, Fl area, that would be much appreciated as well, as I hear they do much the same thing.

Thank you in advance for your answers.

 

Qi Gong Vs. Acupuncture?

I’ve been doing qi gong for a little bit now and am thinking about doing qi gong or acupuncture for a living. However, If I just do the qi gong, then I don’t need to go to school for 3 or 4 yrs to practice.

What is the difference between the 2 approaches in terms of their healing ability? Why would someone who knows both acupuncture and qigong choose one over the other when healing a patient?
Thanks Jabril,

But I don’t think you understand what Qi Gong therapy is in this sense. I’m not having the patient do the Qi Gong… I do the qi gong and they simply lie down and relax while I use my (the universes) energy to heal them.
N8… there are 2 ways to practice Qi Gong. You can do it yourself, or you can be a master healer. Do some research on google. My qi gong master does healing therapy for people and I know someone else who has their own institute where they do healing for people as well. She does hands on and my master does not even touch the person. I’m sorry but you don’t know what you are talking about.

 

Looking for good chi kung healer in London-UK?

I have several health problems, due di lack or excess of chi, I suffer from tension headaches on a weekly basis, chronic lower back pain, my knees are weak and can’t even sit on my heels, and I have a torn meniscus on my Right knee. I suffer from sinuses inflammation regardless of the weather and always have excess of catarrh in my throat preventing me a good night sleep.
I have been told my kidneys have lack of water element, and several other organs are not in a good shape with consequent energy blockages. The irony is that I am only 44 and I feel like I am 60. In the past I always practiced sports: swimming, martial arts and chen’s style tai chi and I was very fit.
My tai chi teacher is also a teacher/healer in shaoling chi kung, however, he spends more than half a year abroad, and it would be difficult for me to start a cleansing program. I know I should start chi classes, but I don’t know who to trust and I don’t want to spend 10-15 of my life by exercising just to get better then.
Recently my health got worse and at one point I couldn’t even walk properly.
Please restraing to post answers like: go to hospital, see your gp etc. I work for the nhs and I KNOW how bad the system is, although I respect some part of it.
I would appreciate anyone to suggest me a good chi kung/qigong healer, especially if based from own experience. I even visited some “sifus” in Taiwan during some travel and to be honest I have been disappointed.

 

how do i make he most of my mornings, when i’m not a morning person?

for the new year i want to wake up earlier. i feel that the day is wasted when i wake up around 8:30am. i need to wake up earlier. i am not a morning person but i have to get up obviously to feed the kids, start the chores and then we do school lessons till 4pm. (i home school)

my problem is my writing schedule is off, i write when i get a break, which is rare, and i dont meditate everyday! what kind of rituals or morning routines do some of you do to get yourself into the right frame of mind. so “not being a morning person” is effecting my work and my spirituality. i just dont feel as if i get off on the right start each day.

i have my mood enhancers on stand by,healthy snacks, and teas. but i’m talking about waking up early and getting my whole body and mind ready for the day. oh and i just received a qigong dvd that i will start doing. but do i do this before or after breakfast? by 11am i feel so run down! any suggestions would help!